It is most complex yet perfect machine, which no doctor can read or know, yet we think we can purchase health from the shop of the doctor. Is it not our duty to protect and look after our most important and dearest thing in the world; our body, the health; in the best possible way? And if we don’t, who is the sufferer? We and our family only!
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We try to present ourselves in society in the best and most beautiful way. But, “There is no cosmetic to beauty like happiness,” Says Margaret Blessington. And happiness and health go side by side as says Joseph Addison, “Health and cheerfulness mutually beget each other.”
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We all know, “Sound mind in sound body”, the Greek proverb. But we only know it by words and rarely think of it. If health is good, the mind will naturally be healthy. And healthy mind will be reflected in behaviour and character. How often we use the words, “Your / his mind has gone out of order,” in our day-to-day life. It directly means (though we don’t know), that the mental health is behind the behaviour and character.
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This point needs the least explanation once we know that we function in the world through the medium or agency of body as our office in the world and the mind being its manager in charge which plans and orders everything we do. For progress and prosperity we have to start and go through physically as well as mentally and hence the importance of the welfare of both mind and body for any kind of progress and prosperity in the world. Here also physical health comes first as we know, “Healthy mind in healthy body.”
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We concentrate on the careers of our children in terms of money earnings. Though it is good, yet we never try to provide them the education of health nor do we teach them that health is as important to them as that of their career, if not more. We forget that nothing can be accomplished if we are not healthy. Read More

When grown up and he is his own judge, health starts mattering him / her directly, but only when sick, not otherwise. They become conscious about their physique more than their health. That is the main reason that young boys choose to go to gyms and young girls to beauty parlours to enhance, rather project their physique and beauty; not health.
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We regularly violate the laws of Nature (which we do because of lack of practical health education) with respect to our health and are aware that these are being violated, we can foresee the results. Disease is not something like a rogue who comes from behind the bushes and attacks us at random. But it is the result only of our health ignorance or health illiteracy and lack of health training
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Health is the costliest thing in the world. Needy may be willing to purchase it at the cost of everything he has, but alas! It is not purchasable. It is the most wanted yet most neglected thing under the sun. Most wanted by the one who needs it badly and most neglected by the one who has it. But ask the one who needs it and he will tell you that there was a time when he had it. Health is the priceless thing in the Nature and like any other thing which we call priceless, can only be earned and not purchased.
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Perhaps it would not be any exaggeration to say that more than ninety nine persons out of hundred are treatment conscious and not health conscious. Sadly enough, they don’t know how to be health conscious.
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We bargain when we purchase anything from a needle to an aeroplane, quotations are invited from different competitors, written guarantees and agreements are signed, credits sought, payments deferred. Even we involve in litigations if conditions are not fulfilled.
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To have good health is our necessity as well as right and to know how, is the duty. How can we claim for the right unless we discharge the duty? In this respect, who can rebuke us as harshly as Leonardo Da Vinci, “He who does not value life does not deserve it.” It must by repeated, “He who does not value life does not deserve it.”
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